Bonus #1: 7-Day Fat Burning and Metabolism Revving Program ($97 Value)
*This workout program makes it easy to shed your stored fat and turn up your metabolism.
*Exercise in under 20 minutes a day right at home.
*Remove the guesswork out of what type of exercise to do.
Bonus #2: From Junk Food to Health Food: Swap Out Checklist ($67 Value)
*This checklist is the shortcut for you to learn to exchange junk food for healthy food.
*Replace empty dense calories for healthy nutrition ones.
*Remove the temptation to eat junk food by knowing the best health food substitutes.
Bonus #3: Audio Exert from "Take Me Off the Weight List" written and read by Shalynne Barr ($47 Value)
*This Audio Exert Version of "Take Me Off the Weight List" is your solution to positive health concepts that help solidify your thoughts.
*Learn core concepts on how to stay focused on losing weight.
*Reach weight loss goals even quicker.
Bonus #4: "Setting Healthy Boundaries": 9-Part Email Series ($57 Value)
*This email series makes it a snap to understand the importance of setting boundaries.
*Ending emotional eating.
*Identifying what your boundaries are and how to communicate them to others in your life.